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Calorie counts to combat obesity

In a dramatic turn of events in America, the food and drug administration recently announced new rules relating to calorie counts. Calorie counts will have to be put on menus – and that is whether you are at a restaurant or at the movie theatre – there will be a calorie count, on the popcorn too!  This is to place Americans in a better position to choose what they are eating and know what they are getting when they make a choice from the menu.  Until now, as is the case in South Africa, people are choosing blind, not realising how many calories are contained in the food they are eating.  It will also include calorie counts on alcoholic beverages as long as that drink is on the menu – it would not include something that you order at a bar.  

The new rules will only start at the end of 2015 in America and one hopes that we will learn from this, copy and implement it in South Africa.  You don’t have to invent the wheel when other countries are already leading the way with legislation like this and I don’t think we would pretend that South Africa does not also have its own obesity issues.  It certainly will, if nothing else, eliminate people from having the excuse that they did not know what they were eating and I think we need to have similar laws introduced here as soon as possible.

Posted by Michael de Broglio on Wednesday 10-Dec-14 Share on Facebook   Tweet It

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Comments

Sinead  said:
on Friday 12-Dec-14 04:54 PM
This sounds like a great idea.

Dune   said:
on Friday 12-Dec-14 11:44 AM
Yes it is a good idea. But I am sure that most people won't be bother by it, and will still continue eating what they want to

Anna  said:
on Thursday 11-Dec-14 10:24 AM
It's a good idea to write the calorie intake for every FULL meal on the menu. Sadly this will not combat the problem of people eating far too much. A restaurant portion is always about a double size portion of what I would normally eat at home and the majority of people don't know what the correct calorie intake for their weight and height are so the figure on the menu will mean absolutely nothing to them. To add to the problem, most people will forget to add together the calorie amounts for their starter, main course, dessert, bread serving and drink orders to obtain a TOTAL calorie count for their meal......

Sarah  said:
on Thursday 11-Dec-14 08:31 AM
I don't think it is a bad idea but people are going to eat what they like still .

Nikita  said:
on Wednesday 10-Dec-14 04:19 PM
I don't think this is a bad idea, probably will raise awareness - but I certainly don't want to know the calorie count of my alcoholic beverages I choose to have when I am relaxing.

Jolene  said:
on Wednesday 10-Dec-14 02:28 PM
I do agree with the majority of the comments. This isnt a bad idea but I think the people who actually need to see the calorie count of a meal just wont care and the people who watch their weight and calorie intake will just feel even guiltier when they have their "cheat meal" ever now and then.

Lourien  said:
on Wednesday 10-Dec-14 12:11 PM
I have to say that it may sound like a good idea but going out to a restaurants and getting take away foods, I don't want to see the calories on that menu as I see that as having a break and enjoy the food and the evening out, everyone needs to get in some of those extra calories. If calories are added on to the menu's I will certainly not order that extra big burger and chips on a weekend which already is once month...

I always check for calories on almost everything I do eat, and I have a good idea of what calories are in what type of foods, this alone has made me change my diet and cutting out certain types of foods.
But when I go out all I am going to look at are the calories on the menu's... and what about the people that barely eat something at all... they will certainly stop eating...

I think the principle should start with yourself, know what you eat and allow that one or two nights out... I always eat healthy and I do check all the calories first on all types of food, but having that on menus is going to change what I order... I still know what I order but does everyone always want to see the calorie consumption ??? Not me thank you...

Melissa  said:
on Wednesday 10-Dec-14 11:52 AM
I think it's actually a cool idea, now people can see how many calories there are in food.

Jessica  said:
on Wednesday 10-Dec-14 11:39 AM
Please people shouldn't pretend that they don't know what is good and what is not good to eat. OH WOW A CHEESE burger verse a SALAD hmmm lol. But either way good on them for making an extra effort.

Sorea  said:
on Wednesday 10-Dec-14 10:04 AM
I think I have made this point previously, but here goes: Unless a person REALLY WANTS to make a change in their diet all this information will be meaningless to them. If you don't want to change your habits, no amount of numbers next to "fat content" is going to mean anything to you in any case. If you want to make the change, you do a bit of research and then the numbers and differences between "Trans fat" and "Saturated fat" actually makes sense and so do the values in your food. A great example is when I was younger, a cigarette company decided to sell a packet of cigarettes and call it "Death". Everything about this cigarette screamed "BAD FOR YOU" - it was their best seller. And all the warnings on cigarettes - causes cancer; causes death; don't breastfeed and smoke; etc - is pretty worthless to a smoker until they want to quit. I believe it is the exact same with people and food. It is a choice they must make. And the information is great, but quite meaningless to someone who just does not care for it.

Juliet  said:
on Wednesday 10-Dec-14 10:03 AM
I think this will work as well as how the smoking adverts stopped people from smoking

Juliet  said:
on Wednesday 10-Dec-14 10:01 AM
I would like to own a printing company in America right now

Elektra  said:
on Wednesday 10-Dec-14 09:30 AM
For those who like to eat and maintain a healthy balanced diet, seeing the calorie count would be great. But I agree with Alexis this is not going to change the way unhealthy people eat. They will still devour what ever they want. Whether there are calorie counts or not, people will eat what they want to.

Ashleigh  said:
on Wednesday 10-Dec-14 09:15 AM
I think its nice for people who want to watch what they eat but for me its just not one of my worries as there is much worse things to worry about in life. I think that the only thing that will ever change obesity is one's mind set. If you don't have a mind set to change how you look and live, you wont be worrying about what calories are in what food. People eat junk food because its less time consuming and more cost effective especially when time is limited between work and home life

Brenda van den Bergh  said:
on Wednesday 10-Dec-14 09:08 AM
This may sound like a good idea, but in all honesty, it may only work for the minimum. We all get warnings in any event of how unhealthy fast food is, but yet, when you drive past a Kentucky or McDonalds, there is always a que of people waiting in line to get their double cheese burger or extra greasy chicken wings (despite having being warned of how fattening it is.

I understand that solutions are trying to be brought forward to eliminate obesity, but like Alexis said, it is a choice that has to be made by any individual on whether they choose to eat more healthy or weather they continue to be gluttons and devour a double cheese burger and a family bucket of greasy chicken pieces.

In my opinion, and it is the sad truth, this is not going to make the huge difference they are hoping for, and although I could be wrong, i am just looking at the facts.


Brenda Du Toit   said:
on Wednesday 10-Dec-14 09:01 AM
It's a good idea .I don't thing people will really take note of it but the people how is dieting will

Clare  said:
on Wednesday 10-Dec-14 09:00 AM
I don't actually care if there was is a calorie count on our foods, its like the table of content on the back of everything you buy know body cares, if you wanna eat something you gonna eat it. If people have issues with that then don't make your problem mine.

Jade  said:
on Wednesday 10-Dec-14 08:43 AM
I think it would be great if they were more clear about the calorie count on all products in South Africa. It would be very helpful when choosing which products to buy, and to easily be able to opt for a better choice. It will be interesting to see which products are a lot higher in calories then one expects.

Zindy  said:
on Wednesday 10-Dec-14 08:40 AM
I think that it is a good idea. Although so many will not take notice or really care, just a random example all the warnings on a cigarette box don't stop smokers from smoking why would a calorie count stop people from eating fast foods or something on a menu. The few that are going to utilize the calorie count for self purpose and guidance will definitely benefit especially those who are dieting.

kaylee  said:
on Wednesday 10-Dec-14 08:39 AM
I think it is a good idea to an extent. I think that it is a good idea for people that don't understand how to control their calorie intake. The issue is that there are a lot of people that are obsessed with their weight and they will become more obsessive. I also think that it takes the fun out of eating out, you go out to eat to enjoy the evening out, and sometimes you just want to let go a bit and have a calorie rich meal. However, I think that I am very conscious of my weight and I pretty much monitor everything that goes into my body and exercise everyday, so a rich meal once in a while is a treat, I guess if you are a binge eater or don't have any knowledge of how to watch your weight then it is a good idea.

Alexis  said:
on Wednesday 10-Dec-14 08:26 AM
No offense or anything, but whether or not there is a calorie count on all items they choose to eat, they will still eat as much as they do and stay obese. It is a choice to want to loose the wait and keep healthy, and the fact they have not done anything for themselves now, they never will until they choose to

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